Forgiveness

Our thoughts, feelings and emotions have consequences in the physical realm of our bodies.

Day 8

Again, going back to what we were created for, to know Him, to love Him, and to serve Him. What if He is calling us to ‘serve’ someone for whom we are holding a grudge? Maybe the Lord has given us a special message that they need, or vice versa. If anything is holding us back from being totally open to do God’s will, that needs to be resolved immediately. We are closing ourselves off from receiving the graces that were meant for us as well. We are all so interconnected, it’s like the feet being angry at the stomach…and making the whole body suffer by refusing to walk to the fridge. 😀

The other aspect of unforgiveness is how toxic those types of feelings can be in the long run. Our thoughts, feelings and emotions have consequences in the physical realm of our bodies. For instance when we start thinking of a delicious food that we love, our mouth may start to salivate in preparation of consuming it. Or if we start thinking of a project that we are dreading, then maybe our heart will start pounding. This is because at the cellular level we are Chemical beings and all Chemistry as we may have learned in high school falls into Alkaline(base) or acids.

Our wonderfully created body is the same, there’s a balance that must be maintained for health. For instance our blood needs to maintain a balance averaging around 7.4 or so. That is just slightly alkaline and it will do whatever it takes to keep it within a particular window or we would die. So the blood will draw necessary minerals from every other part of the body in order to keep us alive, it’s an extraordinary feat. However the rest of the body may not fare so well. That’s what happens when we are in constant emotional turmoil, our bodies need to work extra hard to keep us balanced.

Our Father, who art in heaven, hallowed be thy name; thy kingdom come; thy will be done on earth as it is in heaven. Give us this day our daily bread; and forgive us our trespasses as we forgive those who trespass against us; and lead us not into temptation, but deliver us from evil. Amen.
Forgiveness, release, detox, alkaline, healing, wholeness

Young Living Essential Oils


“The lesson is simple:Give forgiveness and you will unleash a flood of grace on yourself and those around you. When you clench your fists and grit your teeth in anger toward someone, you have no room in your heart for God to place His hand in yours. Replace your clenched fist with an open hand and watch as God fills your soul to overflowing.”

Forgiveness

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Each day that we were there, we were scheduled to have a conference on a specific topic. We only ended up having two conferences because Fr. Peter, our retreat director became ill. The topic he chose for us was forgiveness. I’m going to jot down here, some of the notes I took.

*We all have some sort of  ‘unfinished business’, loose ends that need to be tied.

*When we say “I don’t want to deal anymore” that is a sort of revenge and a sign that you haven’t reached forgiveness.

*Forgive but don’t ‘enable’…you need to either speak up…or ‘separate’ if necessary.

*Forgiving is NOT forgetting.

*Don’t just say ‘I forgive you’…don’t say it too easily…honesty is more important.

*When you can’t seem to forgive, then pray for the other person.

*Forgiveness from the heart stems from prayer…it is a grace.

*Choose to focus on the good instead of the bad of the other person.

*Sometimes the person that you need to forgive is yourself.

*If you don’t find love ‘here’, you won’t find it ‘there’. It starts within yourself. Fr. mentioned how in the Benedictine Rule, only if you live well in community are you then allowed to become a hermit.