Stepping into Total Wellness

Week one

So here we go, we are starting our first week stepping together and we are going to start at the very beginning. At the foundation of it all. First you need the Core in shape. So watch my video on that first.

After the ‘core’ the first step is ‘Self’ that’s the one that we’ll be dealing with here for the next few weeks. This is the area of personal wellness…mind, body and spirit. We will begin with mind, as our state of mind has a deep effect on the other two. In the core video above I mention how we were intelligently created, Our loving Creator blessed us with not just a body, but this incredible part of ourselves, our mind. This is how we can come to know Him, Love Him and make the choice to serve Him. Our mind has a sacred purpose, we are to use it to envision heaven and it can help to guide us in making right choices. But we often find that satan can get ahold of it pretty easily and it ends up taking us in the opposite direction of heaven instead. But even with the mind as uncontrollable as it sometime can seem. We have choice available to us to maximize our mental health and our thought processes. As the week progresses I will present some of these options to you.

Here is the program for week 1. The daily virtues are taken form ‘Mary’s Mantle Consecration’.

I am a Young Living representative, and will post products that may be helpful as we go along. https://www.steppingintoit.com/young-living/ You can order products as a one time only and pay retail price, or start your own journey with Young Living by ordering a starter kit with product at heavily discounted prices and can then buy at wholesale prices.